Ordering details: UK & Europe
Canada edition USA & international
(all deliver world-wide)
Contents
- INTRODUCTION
- Part I: Constructing the Self: the Hope and the Threat
- Our Two realities
- How Real is Real?
- Feeling Good About Yourself
- Structuring Ourselves & Our World
- The Stucture of the Self
- Experiencing Our Existence
- The Threat of the Annihilation of the Self
- Existence & Reality
- The Pattern of Our Story
- A Meaningful Story
- Living a Full & Creative Life
- Becoming a Successful Self
- EXTRAVERTS & INTROVERTS
- Part 2: Our Two Realities
- "Introvert" & "Extrovert" as:
- i) descriptions of behaviour
- ii) types of people
- iii) preference for one reality
- Constructing the Self
- Part 3: Which Reality Do You Prefer?
- How to Ladder
- Laddering in Therapy
- Laddering is not a Game
- Part 4: Different Ways of Seeing & Doing Things
- Physical Characteristics
- Needing Other People
- Different Styles in Doing Things
- Different Reasons for Doing the Same Things
- Different Modes of Experience
- Men & Women
- Part 5: Opposites Attract & Repel!
- Attractions
- Repulsions
- Reconciliations
- Part 6: A Choice of Madness
- 'There is Something Wrong With Me'
- Desperate Defences
- Anxiety & Phobias
- Mania
- Obsessions & Compulsions
- Schizophrenia
- Depression
- Winning New Battles Instead of Losing the Old Ones
- THE SUCCESSFUL SELF
- Part 7: Creating Your Successful Self
- Valuing & Accepting Yourself
- Elaborating the Sense of Self
- Making the Less Real Reality Real
- Creativity
- A Full Life Story
- Part 8: The Journey Continues
- The Therapist as a Successful Self
- Ourselves as Successful Selves
- Notes
- Index
Ordering details: UK & Europe
Canada edition USA & international
(all deliver world-wide)
Step into Your Power! - Create the next chapter in your story: Workshop
