Heart-aches
 

Emotions constricting the Heart
 
a distressing symptom of subconscious fear or grief...

 

 

Black tarry grief You flow like a river You're heavy and sticky And make my heart quiver For how can I live And how can I give When you stick to me like glue And I don't have a clue How to cleanse you away And live fully today My life squeezed in your vice Believe me, aint nice! I forever rue that day... That day I went away Sad and broken-hearted That day we were parted For now I am not whole My grief is black as coal Lying heavy on my chest And from it there's no rest! continued>>>

In this case, the constricting emotions were fear and guilt arising from an accumulation of sub-conscious self-resentments (negative beliefs and judgements about oneself). The roots (programming, training, conditioning) of such self-punishment often lie in childhood experiences where one or more adults were savagely critical. The underlying beliefs and judgements can be brought into the conscious mind by the techniques of cognitive therapy or shamanic healing.

When your heart is under strain it is advisable to have a medical check-up, and ask about the advisability of taking a mild anti-thrombosis drug such as aspirin, as a precautionary measure against coronary thrombosis if you are in an at-risk category.

Heartbreaks: healing     Grief & Grieving: overview

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